Things you can do everyday to make sure your skin is less prone to flare ups
Posted on
August 27, 2009 by
admin
Dealing with acne can be embarrassing at any age. Luckily, there are a number of things you can do everyday to fight acne:
1. Exercise – Exercises lower your stress level. Excessive stress can lead to acne flareups.
2. Cosmetics – Use oil free cosmetics. Oily lotions can cause pore-clogging and skin irritation.
3. Diet – A healthy diet reduces the chance of acne and helps the treatment of acne.
4. Good hygiene – Do not over washing your face which can cause dryness and skin irritation.
5. Shaving – Shaving for both men and women is a good way of exfoliating or removing dead skin to prevent acne due to clogged pores.
