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	<title>AcneDay &#187; Acne Treatment</title>
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	<description>Acne, Acne Types, and Acne Treatment</description>
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		<title>How do You Choose Acne Medications?</title>
		<link>http://www.acneday.com/2009/10/how-do-you-choose-acne-medications/</link>
		<comments>http://www.acneday.com/2009/10/how-do-you-choose-acne-medications/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 14:30:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Baby Acne]]></category>
		<category><![CDATA[acne free trials]]></category>
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		<guid isPermaLink="false">http://www.acneday.com/?p=110</guid>
		<description><![CDATA[Acne Medications &#8211; How do You Choose?
There are many medical treatments for acne, although unfortunately, it can not be said that there is any one, single treatment to cure acne. Rather than having a single treatment for acne, doctors generally have to try several different products for each individual before finding the treatment or combination [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Acne Medications &#8211; How do You Choose?</strong></p>
<p>There are many medical treatments for acne, although unfortunately, it can not be said that there is any one, single treatment to cure acne. Rather than having a single treatment for acne, doctors generally have to try several different products for each individual before finding the treatment or combination of treatments that will clear up the problem.Every case of acne is different and will do different things to the skin depending on the individual. This makes acne quite a difficult condition to treat. A lot of experimentation and trial and error with various medications is usually needed before a successful treatment is found. This can be very frustrating for the person that wants a quick-fix solution to their problem or even for those individuals that have a stubborn strain of acne that takes a long time to clear up. It always helps to see a doctor or dermatologist that has plenty of experience in treating acne, this way they can draw on their professional experience.There are some absolute ‘no nos’ when it comes to dealing with acne. You should never scrub skin that is affected by acne. This irritates and inflames the acne, causing more pimples and making the healing process longer and more drawn out. Never attempt to self-treat or self-medicate. Pimple removal is something that should always be left up to a trained doctor in an antiseptic environment.In most cases, the first treatment that a doctor will recommend is a topical cream. These creams, like all acne treatments, do not cure acne, but rather help manage the symptoms of the acne.</p>
<p>The treatment that you receive will depend on the type of symptoms that you are experiencing. It will either be aimed at unplugging pores, killing bacteria (antibiotics), reducing the amount of oils (such as Accutane) or altering the hormones that stimulate the sebaceous glands (such as oral contraceptives).If topical creams alone prove ineffective, doctors will usually combine them with an oral antibiotic. The topical creams usually contain benzoyl peroxide which although effective, should be used in small doses. It was originally thought to be harmless, however studies show that prolonged use or overuse can lead to premature aging of the skin.The most important thing to remember when attempting to rid yourself of acne is to work with a trained medical professional that you trust. Secondly, be patient. Even in the best of cases, acne does not clear up overnight. In fact, even when you have found a treatment that works, your skin will usually get worse before it gets better. Doctors usually recommend continuing a treatment for at least four to six weeks before expecting to see results. Do not be disappointed if the first treatment that you try does not work. Expect to try several different treatments before finally finding success.For more information visit: <a href="http://www.acnezine.com/?aid=248339">Acnezine.com</a></p>
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		<title>Acne Hygiene &#8211; acne is not caused by dirt</title>
		<link>http://www.acneday.com/2009/10/acne-hygiene-acne-is-not-caused-by-dirt/</link>
		<comments>http://www.acneday.com/2009/10/acne-hygiene-acne-is-not-caused-by-dirt/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 14:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[about acne]]></category>
		<category><![CDATA[acne cause]]></category>
		<category><![CDATA[acne free trials]]></category>
		<category><![CDATA[Acne Hygiene]]></category>

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		<description><![CDATA[Acne Hygiene
One of the most common misconceptions about acne is that it&#8217;s caused by dirt. It&#8217;s not! Acne is caused by a combination of factors you can&#8217;t control, like your hormone balance and the natural pace of your skin&#8217;s renewal system. Fortunately, there are a number of things you can control that may help you [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Acne Hygiene</strong></p>
<p>One of the most common misconceptions about acne is that it&#8217;s caused by dirt. It&#8217;s not! Acne is caused by a combination of factors you can&#8217;t control, like your hormone balance and the natural pace of your skin&#8217;s renewal system. Fortunately, there are a number of things you can control that may help you keep your acne in check. Begin by following these simple suggestions for healthy-skin hygiene.</p>
<p>Acne Prevention &#8211; Tip #1: Don&#8217;t over-wash. Since dirt is not causing your acne, excessive scrubbing and washing won&#8217;t make it go away. Try to limit yourself to two washings per day — anything more than that can leave your healthy skin dry, and your acne-prone areas irritated. Habitual over-washing may also stimulate extra oil production, which could result in more breakouts.</p>
<p>Acne Prevention &#8211; Tip #2: Skip harsh scrubs. It&#8217;s okay to exfoliate, but be sure to use a gentle formula with small, smooth grains. Avoid products with almond or apricot shell fragments; they can irritate or even tear your skin and further aggravate your acne.</p>
<p>Acne Prevention &#8211; Tip #3: Say no to alcohol. If you use a toner, avoid products with high concentrations of isopropyl alcohol, or common rubbing alcohol. A strong astringent, alcohol strips the top layer of your skin, causing your sebaceous glands to produce more oil. The result? Dry, red skin — and possibly more blemishes.</p>
<p>Acne Prevention &#8211; Tip #4: Don&#8217;t squeeze or pick. Squeezing or picking your blemishes — with fingernails, pins or anything else — can force bacteria deeper into the skin, causing greater inflammation and infection. You&#8217;ll also increase the damage to the surrounding skin, so the blemish is more likely to leave a permanent acne scar.</p>
<p>Acne Prevention &#8211; Tip #5: Hands off! Propionibacterium acnes (the bacteria that causes breakouts) is a normal resident of your skin; it doesn&#8217;t lead to acne until it gets trapped inside the hair follicle. Excessive touching of your face, including rubbing or even resting your chin in your hands, can drive bacteria into your pores — where it can begin its dirtywork.</p>
<p>Acne Prevention &#8211; Tip #6: Work out, wash off. When you exercise, your movement generates heat; clothing and equipment cause friction. Until you shower off, heat and moisture are trapped against your skin, creating an ideal breeding ground for the spread of bacteria. So whenever you can, shower off immediately after exercising.</p>
<p>Acne Prevention Treatment &#8211; Find a regimen and stick with it. Most cases of mild acne can be improved with &#8220;over-the-counter&#8221; products, or products that don&#8217;t require a prescription from your doctor. There is a wide range of treatments available, and there’s a good chance one of them will work for you. If you start treatment before your acne gets severe, you’ll have a better chance of avoiding physical and emotional problems down the road. But if your acne gets worse or lasts more than a couple of weeks, see a dermatologist. Here&#8217;s a quick listing of the most common products used to treat acne — click on the links that interest you for more information on that course of acne treatment.</p>
<p>For more information visit: <a href="http://www.acnezine.com/?aid=248339">Acnezine.com</a></p>
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		<title>Revitol&#8217;s Dermasis Psoriasis Cream Free Trial</title>
		<link>http://www.acneday.com/2009/09/revitols-dermasis-psoriasis-cream-free-trial/</link>
		<comments>http://www.acneday.com/2009/09/revitols-dermasis-psoriasis-cream-free-trial/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 19:11:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Baby Acne]]></category>
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		<category><![CDATA[Dermasis Psoriasis Cream]]></category>
		<category><![CDATA[Psorisis]]></category>
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		<description><![CDATA[Frequently asked questions about Psoriasis

Psoriasis is an immune-mediated, genetic disease manifesting in the skin and/or  the joints. According to the National Institutes of Health, as many as 7.5  million Americans have psoriasis. In plaque psoriasis, the most common type,  patches of skin called &#8220;lesions&#8221; become inflamed and are covered by silvery  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Frequently asked questions about Psoriasis<br />
</strong><br />
Psoriasis is an immune-mediated, genetic disease manifesting in the skin and/or  the joints. According to the National Institutes of Health, as many as 7.5  million Americans have psoriasis. In plaque psoriasis, the most common type,  patches of skin called &#8220;lesions&#8221; become inflamed and are covered by silvery  white scale. Psoriasis can be limited to a few lesions or can involve moderate  to large areas of skin. The severity of psoriasis can vary from person to  person; however, for most people, psoriasis tends to be mild.</p>
<p><strong>Is psoriasis contagious?</strong></p>
<p>No, psoriasis is not contagious. It is not something you can &#8220;catch&#8221; or &#8220;pass  on.&#8221; The psoriatic lesions may not look good, but they are not infections or  open wounds. People with psoriasis pose no threat to the health or safety of  others.</p>
<p><a href="http://www.dermasis.com/?aid=248339"><img src="http://media.markethealth.com/ads/1244221830dermasis_3d_box.jpg" border="0" alt="" /></a></p>
<p><a href="http://www.dermasis.com/?aid=248339">Dermasis Psoriasis Cream Free Trial </a></p>
<p><strong>What causes psoriasis?</strong></p>
<p>No one knows exactly what causes psoriasis, but it is believed to have a genetic  component. Most researchers agree that the immune system is somehow mistakenly  triggered, which speeds up the growth cycle of skin cells. A normal skin cell  matures and falls off the body&#8217;s surface in 28 to 30 days. But a psoriatic skin  cell takes only three to four days to mature and move to the surface. Instead of  falling off (shedding), the cells pile up and form the lesions.</p>
<p><strong>How is psoriasis diagnosed?</strong></p>
<p>No special blood tests or diagnostic tools exist to diagnose psoriasis. The  physician or other health care provider usually examines the affected skin and  decides if it is from psoriasis. Less often, the physician examines a piece of  skin (biopsy) under the microscope.</p>
<p><strong>Is there a cure for psoriasis?</strong></p>
<p>There is no cure, but many different treatments, both topical (on the skin) and  systemic (throughout the body) such as Dermasis, can clear psoriasis for periods  of time. People often need to try out different treatments before they find one  that works for them.</p>
<p><strong>What treatments are the best for me?</strong></p>
<p>The unpredictable nature of psoriasis makes treatment challenging for many  people. A wide range of treatments is available. No single psoriasis treatment  works for everyone, but something will work for most people. It is hard to  predict what will work for a particular individual; however, it is important to  be open-minded and willing to work with your doctor to find a treatment that  will work for you.</p>
<p><a href="http://www.dermasis.com/?aid=248339"><img src="http://media.markethealth.com/ads/1244221644dermasis-300x250.gif" border="0" alt="" /></a></p>
<p><strong>Is all psoriasis alike?</strong></p>
<p>No. There are various forms of psoriasis. Plaque psoriasis is the most common.  Other forms are:</p>
<p>* Guttate [GUH-tate], characterized by small dot-like lesions<br />
* Pustular [PUHS-choo-ler], characterized by weeping lesions and intense scaling<br />
* Inverse, characterized by intense inflammation<br />
* Erythrodermic [eh-REETH-ro-der-mik], characterized by intense shedding and  redness of the skin</p>
<p>Psoriasis can range from mild to moderate to very severe and disabling.</p>
<p><strong>Can psoriasis affect all parts of the body?</strong></p>
<p>Psoriasis most commonly appears on the scalp, knees, elbows and torso. But  psoriasis can develop anywhere, including the nails, palms, soles, genitals and  face (which is rare). Often the lesions appear symmetrically, which means in the  same place on the right and left sides of the body.</p>
<p><strong>Can psoriasis occur at any age?</strong></p>
<p>Psoriasis often appears between the ages of 15 and 35, but it can develop at any  age. Approximately 10 percent to 15 percent of those with psoriasis get it  before age 10. Some infants have psoriasis, although this is considered rare.</p>
<p><strong>Is psoriasis more prevalent in men or women, or in different ethnic groups?</strong></p>
<p>Psoriasis occurs nearly equally in men and women across all socioeconomic  groups. It is also present in all racial groups, but in varying rates.</p>
<p><strong>What health complications are associated with psoriasis?</strong></p>
<p>The skin, the largest organ in the body, plays an important role. It controls  body temperature and serves as a barrier to infection. Large areas of psoriasis  can lead to infection, fluid loss and poor blood flow (circulation).</p>
<p><strong>Is psoriasis linked to other diseases?</strong></p>
<p>Psoriatic arthritis is a specific type of arthritis that has been diagnosed in  approximately 23 percent of people who have psoriasis, according to the  Psoriasis Foundation&#8217;s 2001 Benchmark Survey. Psoriatic arthritis is similar to  rheumatoid arthritis but generally milder. In psoriatic arthritis, the joints  and the soft tissue around them become inflamed and stiff. Psoriatic arthritis  can affect the fingers and toes and may involve the, neck, lower back, knees and  ankles. In severe cases, psoriatic arthritis can be disabling and cause  irreversible damage to joints.</p>
<p><strong>If I have psoriasis does that mean I will develop psoriatic arthritis?</strong></p>
<p>Approximately 10 percent to 30 percent of people with psoriasis will develop  psoriatic arthritis, although it often may go undiagnosed, particularly in its  milder forms. It can develop at any time, but for most people it appears between  the ages of 30 and 50. Having psoriasis does not guarantee that you will  eventually develop psoriatic arthritis.</p>
<p><strong>How severe can my psoriasis become?</strong></p>
<p>Psoriasis can be mild, moderate or severe. Three percent to 10 percent of the  body affected by psoriasis is considered to be a moderate case. More than 10  percent is considered severe. The palm of the hand equals 1 percent of the skin.  However, the severity of psoriasis is also measured by how psoriasis affects a  person&#8217;s quality of life. Psoriasis can have a serious impact even if it  involves a small area, such as the palms of the hands or soles of the feet.</p>
<p><strong>What are psoriasis triggers?</strong></p>
<p>Triggers can include emotional stress, injury to the skin, some types of  infection and reactions to certain drugs. Stress can cause psoriasis to flare  for the first time or aggravate existing psoriasis. Psoriasis can also be  triggered in areas of the skin that have been injured or traumatized. This is  known as the &#8220;Koebner phenomenon.&#8221; Vaccinations, sunburns and scratches can all  trigger a Koebner response. The Koebner response can be treated if it is caught  early enough. Certain medications, like antimalarial drugs, lithium and certain  beta-blockers, are also known to cause people&#8217;s psoriasis to flare. Other  triggers may include weather, diet and allergies. Triggers will vary from person  to person and what may cause one person&#8217;s psoriasis to flare may produce no  reaction in another individual.</p>
<p><strong>Why does my psoriasis itch, and how do I control the itching?<br />
</strong><br />
Itching that is associated with psoriasis arises when certain chemicals  stimulate nerve fibers just below the outer layer of the skin. Itch messages  travel to the brain along the same pathways in the nervous system that carry  pain messages. Itch messages trigger the urge to scratch.</p>
<p>One of the simplest ways for people with psoriasis to control itch is by keeping  the skin moisturized. Dry skin can induce and aggravate itch. Many people also  rely on simple, inexpensive measures, such as pressing a wet towel against the  itchy spot. Others find cold showers and cold packs offer relief. Other  treatments for itch include antihistamines, steroids, capsaicin, topical  anesthetics, topical immunomodulators, antidepressants and aspirin.</p>
<p><strong>Will having psoriasis affect my lifestyle or quality of life?</strong></p>
<p>For the most part, people with psoriasis function normally. Sometimes people  experience low self-esteem because of the psoriasis. Psoriasis is often  misunderstood by the public, which can make social interactions difficult. This  may lead to emotional reactions such as anxiety, anger, embarrassment and  depression. Psoriasis can affect the type of work people do if it is visible.</p>
<p><strong>What is the financial impact of psoriasis?</strong></p>
<p>Psoriasis is a chronic (life-long) illness. Most people need ongoing treatments  and visits to the doctor. In severe cases, people may need to be hospitalized.  About 56 million hours of work are lost each year by people who suffer from  psoriasis, and between $1.6 billion and $3.2 billion is spent per year to treat  psoriasis.</p>
<p><strong>How can I get help with insurance, disability or discrimination questions?</strong></p>
<p>The advocacy section of our website is a great resource. The insurance FAQ  section is an excellent resource as well. Check these sections for more  information.</p>
<p><strong>Is there hope for a cure?</strong></p>
<p>Yes. Researchers are studying psoriasis more than ever before. They understand  much more about its genetic causes and how it involves the immune system. The  National Psoriasis Foundation and the federal government are promoting and  funding research to find the cause and cure for psoriasis.</p>
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		<title>Revitol Dermasis is a Psoriasis cream that contains FDA Approved Ingredients to help Psorisis Suffers</title>
		<link>http://www.acneday.com/2009/09/revitol-dermasis-is-a-psoriasis-cream-that-contains-fda-approved-ingredients-to-help-psorisis-suffers/</link>
		<comments>http://www.acneday.com/2009/09/revitol-dermasis-is-a-psoriasis-cream-that-contains-fda-approved-ingredients-to-help-psorisis-suffers/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 18:58:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[acne free trials]]></category>
		<category><![CDATA[Psorisis]]></category>
		<category><![CDATA[Revitol Dermasis]]></category>

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		<description><![CDATA[Revitol&#8217;s Dermasis is a Psoriasis cream that contains FDA Approved Ingredients to help Psorisis Suffers. According to the Natural Psoriasis Foundation, between 150,000 and 260,000 new cases of Psoriasis are diagnosed each year.

Get a Free Bottle While Supply Lasts
What is Psoriasis?
Psoriasis is a chronic, autoimmune disease that appears on the skin. It occurs  when [...]]]></description>
			<content:encoded><![CDATA[<p>Revitol&#8217;s Dermasis is a Psoriasis cream that contains FDA Approved Ingredients to help Psorisis Suffers. According to the Natural Psoriasis Foundation, between 150,000 and 260,000 new cases of Psoriasis are diagnosed each year.</p>
<p><a href="http://www.dermasis.com/?aid=248339"><img src="http://media.markethealth.com/ads/1244221830dermasis_3d_box.jpg" border="0" alt="" /></a></p>
<p><a href="http://www.dermasis.com/?aid=248339">Get a Free Bottle While Supply Lasts</a></p>
<p><strong>What is Psoriasis?</strong></p>
<p>Psoriasis is a chronic, autoimmune disease that appears on the skin. It occurs  when the immune system sends out faulty signals that speed up the growth cycle  of skin cells. Psoriasis is not contagious.</p>
<p>There are five types of psoriasis: plaque, guttate, inverse, pustular and  erythrodermic. The most common form, plaque psoriasis, appears as raised, red  patches or lesions covered with a silvery white buildup of dead skin cells,  called scale. Psoriasis can occur on any part of the body and is associated with  other serious health conditions, such as diabetes, heart disease and depression.</p>
<p>According to the National Institutes of Health, as many as 7.5 million Americans  have psoriasis.</p>
<p>Psoriasis [pronounced sore-EYE-ah-sis] is a noncontagious, lifelong skin  disease. According to the National Institutes of Health, as many as 7.5 million  Americans have psoriasis.</p>
<p>The most common form, plaque [plak] psoriasis, appears as raised, red patches or  lesions covered with a silvery white buildup of dead skin cells, called scale.</p>
<p><strong>Living with Psoriasis</strong><br />
In addition to its physical impact on your skin, psoriasis can also affect your  emotional, psychological and social well-being. This visible and lifelong  disease may change how you view yourself and interact with others.</p>
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		<title>Acne and Exercise &#8211;  Moderate exercise is actually good for your skin</title>
		<link>http://www.acneday.com/2009/09/acne-and-exercise/</link>
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		<pubDate>Wed, 30 Sep 2009 01:30:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Acne and Exercise]]></category>
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		<guid isPermaLink="false">http://www.acneday.com/?p=93</guid>
		<description><![CDATA[Moderate exercise is actually good for your skin. It helps you maintain a healthy body and manage your stress levels, too. If you find your acne is aggravated by regular exercise, then you may want to examine your routine. What do you wear? Where do you go? How hard do you work? Exercise-related acne is [...]]]></description>
			<content:encoded><![CDATA[<p>Moderate exercise is actually good for your skin. It helps you maintain a healthy body and manage your stress levels, too. If you find your acne is aggravated by regular exercise, then you may want to examine your routine. What do you wear? Where do you go? How hard do you work? Exercise-related acne is usually caused by something you put on your body rather something you do with it. Remove these outside factors, and you may put an end to your workout breakouts. Here are just a few things to watch for.</p>
<p>Acne &amp; Exercise &#8211; Make-up. When exercising, wear as little make-up as possible. Even oil-free and non-comedogenic (non-pore-clogging) cosmetics can clog pores if worn during heavy exercise. When you’re done working out, wash as soon as possible.</p>
<p><strong><a href="http://www.acnezine.com/?aid=248339">Get a Free Bottle of Acnezine While Supply Lasts</a></strong></p>
<p>Acne &amp; Exercise &#8211; Sunscreen. If your regimen takes you outdoors, always wear sunscreen. While acne may improve slightly after brief periods in the sun, studies show that prolonged exposure actually promotes comedones (clogged pores) and, of course, sun damage. Some kinds of acne medication make skin more sensitive to the sun, so sunscreen is even more important. When choosing a sunscreen, look for products that are oil-free and have a protection factor of at least SPF 15 for both UVA and UVB rays. Like make-up, sunscreen can travel across the skin’s surface and lodge in the pores — so wash immediately after working out.</p>
<p>Acne &amp; Exercise &#8211; Clothing. If you’re prone to body acne, avoid garments made exclusively with lycra or nylon. Why? Some synthetic fabrics can trap the heat and moisture against your skin, creating a fertile breeding ground for the bacteria that contribute to acne. For moderate exercise, your best bet is lightweight, loose-fitting cotton, or a lycra-cotton blend. Natural fabrics allow the skin to breathe, and loose garments are less likely to cause friction. If you’re exercising vigorously and working up a good sweat, however, you may want to try some of the new fabrics designed to wick moisture away from your skin.</p>
<p><a href="http://www.acnezine.com/?aid=248339"><img src="http://media.markethealth.com/ads/1245875155Acnezine-336x280.gif" border="0" alt="" /></a></p>
<p>Acne &amp; Exercise &#8211; Equipment. Some people are more likely to get acne or have their lesions aggravated in the areas affected by sports equipment. The best defense against friction-related breakouts is a good fit — make sure your helmet doesn’t slide around on your forehead, or your wetsuit isn’t too tight under the arms. You can also curb equipment-triggered breakouts by lining your helmet with a layer of soft, washable cotton fabric; it&#8217;s a great use for those old t-shirts, too. And no matter what the sport, it’s always a good idea to keep your equipment clean and dry when not in use.</p>
<p>Acne &amp; Exercise &#8211; Moisture. Mom was right: You should get out of those wet clothes! No matter how you get your exercise — treadmill, trail, tennis court, or whatever — don’t sit around in your sweaty clothes or wet bathing suit when you’re done. If you can, shower off immediately and change into dry clothes before driving home. If this isn’t possible, change into dry clothes and wipe down as well as you can. When toweling sweat off your face, always use a clean towel, and blot gently rather than wipe. Vigorous wiping can irritate your skin, driving make-up and sunscreen deeper into the pores.</p>
<p>Acne &amp; Exercise &#8211; Showering. Again, it’s best to shower immediately after working out. You may want to use a medicated exfoliant cleanser, but always be gentle with your skin. Scrubbing harder isn’t going to make you any cleaner, or make your acne go away — and it may actually irritate existing lesions or promote the development of new ones. If you can&#8217;t shower right away, you can still curb breakouts by wiping down with medicated pads; keep a few in your gym bag just in case.</p>
<p>So keep up the good work! A healthy exercise program is an integral part of your overall health; and a healthy body is more likely to have healthy skin. Just keep an eye on the various factors that accompany your regimen, and try to remove the acne triggers — you’ll be on your way to breakout-free workouts.</p>
<p>For more information visit: <a href="http://www.acnezine.com/?aid=248339">http://www.acnezine.com/</a></p>
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		<title>Things you can do everyday to make sure your skin is less prone to flare ups</title>
		<link>http://www.acneday.com/2009/08/things-you-can-do-everyday-to-make-sure-your-skin-is-less-prone-to-flare-ups/</link>
		<comments>http://www.acneday.com/2009/08/things-you-can-do-everyday-to-make-sure-your-skin-is-less-prone-to-flare-ups/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:54:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Baby Acne]]></category>
		<category><![CDATA[avoid pore-clogging]]></category>
		<category><![CDATA[Inflammatory Acne]]></category>
		<category><![CDATA[new acne treatments]]></category>
		<category><![CDATA[skin irritations]]></category>
		<category><![CDATA[Things you can do everyday to make sure your skin is less prone to flare ups]]></category>

		<guid isPermaLink="false">http://www.acneday.com/?p=88</guid>
		<description><![CDATA[Dealing with acne can be embarrassing at any age. Luckily, there are   a number of things you can do everyday to fight acne:
1. Exercise &#8211; Exercises lower your stress level. Excessive stress can lead to acne flareups.

2. Cosmetics &#8211; Use oil free cosmetics. Oily lotions can cause pore-clogging and skin irritation.
3. Diet &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><span id="answer_long0" style="display: block;">Dealing with acne can be embarrassing at any age. Luckily, there are   a number of things you can do everyday to fight acne:</span></p>
<p><span id="answer_long0" style="display: block;">1. Exercise &#8211; Exercises lower your stress level. Excessive stress can lead to acne flareups.<br />
</span></p>
<p><span id="answer_long0" style="display: block;">2. Cosmetics &#8211; Use oil free cosmetics. Oily lotions can cause pore-clogging and skin irritation.</span></p>
<p><span id="answer_long0" style="display: block;">3. Diet &#8211; A healthy diet reduces the chance of acne and helps the treatment of acne. </span></p>
<p><span id="answer_long0" style="display: block;">4. Good hygiene &#8211; Do not over washing your face which can cause dryness and skin irritation.<br />
</span></p>
<p><span id="answer_long0" style="display: block;">5. Shaving &#8211; Shaving for both men and women is a good way   of exfoliating or removing dead skin to prevent acne due to clogged pores.<br />
</span></p>
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		<title>Avoid touching your face too much when you have acne</title>
		<link>http://www.acneday.com/2009/08/avoid-touching-your-face-too-much-when-you-have-acne/</link>
		<comments>http://www.acneday.com/2009/08/avoid-touching-your-face-too-much-when-you-have-acne/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 20:41:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[about acne]]></category>
		<category><![CDATA[acne cause]]></category>
		<category><![CDATA[avoid touching your face]]></category>
		<category><![CDATA[dealing with acne]]></category>
		<category><![CDATA[wash your face regularly with things that have been clinically proven]]></category>

		<guid isPermaLink="false">http://www.acneday.com/?p=86</guid>
		<description><![CDATA[The biggest thing to remember when dealing with acne is to avoid touching your face too much! Your hands touch everything around you, and when you touch your face, you&#8217;re not helping your acne problem, and you enter into the possibility of contracting viruses and diseases you otherwise might not have. 
Of course, you&#8217;ve got [...]]]></description>
			<content:encoded><![CDATA[<p><span id="answer_long0" style="display: block;">The biggest thing to remember when dealing with acne is to avoid touching your face too much! Your hands touch everything around you, and when you touch your face, you&#8217;re not helping your acne problem, and you enter into the possibility of contracting viruses and diseases you otherwise might not have. </span></p>
<p><span id="answer_long0" style="display: block;">Of course, you&#8217;ve got to remember that it&#8217;s not always possible to avoid, especially because it&#8217;s a regular thing people do. As such, you must remember to wash your face regularly with things that have been clinically proven to work for your purposes. The use of some acne-marketed products may prove significantly helpful. </span></p>
<p><span id="answer_long0" style="display: block;">Also, some food allergies may worsen your acne. If you know you are allergic to some food item, avoid it, and if you suspect you are, do some research, keep a food diary, and find out for yourself. This will help with your overall health, also. If your acne is unusually severe, it&#8217;s advisable to contact your physician.</span></p>
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		<title>I never had acne in my life</title>
		<link>http://www.acneday.com/2009/08/i-never-had-acne-in-my-life/</link>
		<comments>http://www.acneday.com/2009/08/i-never-had-acne-in-my-life/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 13:02:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[I never had acne in my life]]></category>
		<category><![CDATA[Inflammatory Acne]]></category>
		<category><![CDATA[new acne treatments]]></category>
		<category><![CDATA[ProActive]]></category>

		<guid isPermaLink="false">http://www.acneday.com/?p=84</guid>
		<description><![CDATA[I will say this first, I never had acne in my life. Before my daughter was born, for some odd reason, I became a teenager again. I always had clear skin and it was very upsetting to me to have such blemishes on my face. I tried astringents, changing make up, no make up, creams [...]]]></description>
			<content:encoded><![CDATA[<p>I will say this first, I never had acne in my life. Before my daughter was born, for some odd reason, I became a teenager again. I always had clear skin and it was very upsetting to me to have such blemishes on my face. I tried astringents, changing make up, no make up, creams you name it and nothing worked.</p>
<p>I even tried herbal supplements. The ONLY thing that worked for me was ProActive! ProActive changed my skin, the 3 step program everyday is a little tedious, but the outcome is amazing. The pictures they show you on tv are true! I still use the facial cleanser and the blemish cream and what a difference its made. I feel good again and I feel like myself again.</p>
<p>You start with a clean face using a regular soap. Then, wash your face with the face wash, its gritty and feels great. Pat your face dry and then apply the astringent. After that dries, apply the blemish cream and then you may also add your own facial moisterizer, which I always did. The results are amazing. I&#8217;m a beliver in ProActive and would recommend this product and do recommend this product to everyone! <span id="answer_short0" style="display: none;"> Hello &#8211; I will say this first, I never had acne in my life. Before my daughter was born, for some odd reason, I became a teenager again. I always had &#8230; </span></p>
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		<title>Getting Rid of Acne Scars &#8211; Important Facts That You Must Understand</title>
		<link>http://www.acneday.com/2009/06/getting-rid-of-acne-scars-important-facts-that-you-must-understand/</link>
		<comments>http://www.acneday.com/2009/06/getting-rid-of-acne-scars-important-facts-that-you-must-understand/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 20:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Adult Acne]]></category>
		<category><![CDATA[acne scars]]></category>

		<guid isPermaLink="false">http://www.acneday.com/?p=82</guid>
		<description><![CDATA[By Zacky Lim

After getting painful and unsightly pimples in your skin, the next thing that you have to worry about is the scarring. There are skin types that are more prone to scars. People with oily skin are the ones who usually get deep or dark scars which can be hard to get rid of.
There [...]]]></description>
			<content:encoded><![CDATA[<p>By Zacky Lim</p>
<div id="body">
<p>After getting painful and unsightly pimples in your skin, the next thing that you have to worry about is the scarring. There are skin types that are more prone to scars. People with oily skin are the ones who usually get deep or dark scars which can be hard to get rid of.</p>
<p>There are several types of scarring. The first one is called the ice pick scars. Like the name suggests, these scars are small, like the pricking of an ice pick. The scars can be shallow or deep. You can usually find ice pick scars on the cheeks. The second type is boxcar scars, which look a lot like the scars that you can find after someone had chicken pox. The third one is called rolling scars, which is the result of the damaging of the tissue under the skin.</p>
<p>The type of treatment that you will get will depend on the type of acne scar that you have. Always remember that every scar treatment has its own set of pros and cons, and if one treatment worked well for one person, it does not mean that it can work wonders for you too. There are some who ended up having worse scar problems because they went for the wrong type of treatment.</p>
<p>To make sure that you get the right type of scar treatment, you have to consult a reputable dermatologist. He will know how to remove your scars by determining the type of skin that you have.</p></div>
<p>And now I would like to offer you more free acne information, tips and resources when you come to my website. You can get your instant access at <a href="http://www.getridofacnescar.com/" target="_new">http://www.GetRidOfAcneScar.com</a></p>
<p>From Zacky Lim &#8211; The passionate and helpful friend who provide valuable acne information at <a href="http://www.getridofacnescar.com/" target="_new">http://www.GetRidOfAcneScar.com</a></p>
<div>
<p>Article Source: <a href="http://ezinearticles.com">EzineArticles.com</a></div>
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		<title>Natural Acne Treatment &#8211; Simple Home Remedies For Removing Acne</title>
		<link>http://www.acneday.com/2009/06/natural-acne-treatment-simple-home-remedies-for-removing-acne/</link>
		<comments>http://www.acneday.com/2009/06/natural-acne-treatment-simple-home-remedies-for-removing-acne/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 20:25:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[Acne Home Remedies]]></category>

		<guid isPermaLink="false">http://www.acneday.com/?p=80</guid>
		<description><![CDATA[By Zacky Lim

Taking care of your skin is essential for a more beautiful and youthful appearance. To help maintain the good condition of your skin, you have to use products such as cleansers and moisturizers.
Unfortunately, these products can be quite expensive and will not suit everyone&#8217;s budget. This does not mean that you now have [...]]]></description>
			<content:encoded><![CDATA[<p>By Zacky Lim</p>
<div id="body">
<p>Taking care of your skin is essential for a more beautiful and youthful appearance. To help maintain the good condition of your skin, you have to use products such as cleansers and moisturizers.</p>
<p>Unfortunately, these products can be quite expensive and will not suit everyone&#8217;s budget. This does not mean that you now have an excuse for neglecting skin care. There are simple home remedies that you can use, and the products that you will use can be found right in your kitchen. Here are some of the easy remedies you can make:</p>
<p>•	Mix unboiled milk and ground nutmeg then apply on pimples. Leave for one or two hours.<br />
• Make a paste by mixing cinnamon powder and honey. Put this on pimples before you to bed and wash it off the next morning. Use warm water for rinsing.<br />
• Create an anti-pimple mixture for normal skin by combining one teaspoon of cinnamon powder and one teaspoon of lemon juice. Do not use this if you have sensitive skin.<br />
•	Grind a few pieces of orange peel in water. Apply this on face to dry out pimples.<br />
•	Mix one tablespoon of lime juice with one tablespoon of groundnut oil. This mixture is effective in preventing blackheads.<br />
•	If you have red and swelling pimples in your face, apply the juice of raw papaya on skin to lessen the swelling.<br />
•	Mix rose water with sandalwood and apply on blackheads and pimples. Rinse it off after 20 to 30 minutes.</p>
<p>You have just learned about this natural remedy that you can use. Make good use of it and all the best to your acne treatment,</p></div>
<div id="sig" class="sig">
<p>And now I would like to offer you more free acne information, tips and resources when you come to my website. You can get your instant access at <a href="http://www.getridofacnescar.com/" target="_new">http://www.GetRidOfAcneScar.com</a></p>
<p>From Zacky Lim &#8211; The passionate and helpful friend who provide valuable acne information at <a href="http://www.getridofacnescar.com/" target="_new">http://www.GetRidOfAcneScar.com</a></p>
<div>
<p>Article Source: <a href="http://ezinearticles.com">EzineArticles.com</a></div>
</div>
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