Once you talk to your doctor, he or she might prescribe medicine to help. There are three possibilities: birth control pills, low-dose corticosteroid drugs, or antiandrogen drugs such as spironolactone. Medications do wonders but there could be side effects such as irregular menstruation, tender breasts, headaches, and fatigue.

Source: NIAMS

There are also many myths about acne causes such as greasy foods. But the truth is, there’s hardly any evidence that shows greasy foods causing acne.  Stress and dirt are also commonly cited as acne causes. They can make it worse, but not causing you to have acne.

Adult acne is when acne occurs in people twenty years of age and above. It can be brought on by any number of things however one of the most common causes is as a reaction to stress medication. Many people mistakenly say that stress causes acne because people with high-stress levels can often break out in spots.

However, the reaction is usually to the medication that they are placed on rather than to the stress itself. Doctors are not sure exactly what about the medication causes acne to break out but usually prescribe additional medication to cure the acne.

Adult women are often known to suffer from an attack of acne when they stop using oral contraceptives. Stopping the use of The Pill causes hormonal changes in the body. Hormones and the condition of the skin seem to be very closely related. The clogged pores that cause acne to appear are affected by what is happening in the body hormonally. Under normal conditions, the ovaries produce both estrogen and testosterone. Testosterone is a male hormone. Although it is normal that it is present in the female body, estrogen should always be in higher concentrations than testosterone. When it is not, problems arise.

Research shows that hormones strongly affect the way that the skin looks and behaves. To put it simply, the balance between androgen and estrogen is fine. When one of these hormones is out of balance in a woman’s body, the effects are seen in the skin. This is the reason that many women see acne appear and re-appear with their menstrual cycle. Hormone therapy is one solution to hormone-induced acne. It works on reducing androgens and preventing them from stimulating the sebaceous gland into producing the large amounts of oil that feed the acne bacteria below the surface of the skin. This treatment can be very effectiveThere are many effective treatments for acne. The more you know about them, the better.

As you can see, acne is not always related to proper washing and hygiene, nor is it related to a bad diet. Researchers have found that hormones affect the skin and the development of acne. This is a medical condition and therefore should be treated by a trained doctor or dermatologist. There are many over the counter drugs and treatments, only attempt to use these after consulting a medical professional.

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Did you know that more than 25% of the adult population worldwide suffers from acne? If we leave the pages of statistical data and look at people with plain eyes it will be hard to find a man or a woman who did not suffer the gnawing problem of zits. However, even though this problem is “skin deep”, its effects germinate into bouts of despair and social angst, which jeopardizes quality of life.

Digging Into The Roots Of Adult Acne

Sebum secreted from the hair follicles moves to the skin pores and lubricates the skin. But sometimes the oil glands expand, producing an excess of sebum, which ultimately gets trapped in the hair follicle and clogs the pores. These clogged pores permit bacteria and growth of Propionibacterium acnes. This bacteria causes inflammation of the hair follicle and the surrounding skin and thus acne emerges.

Though till now the exact causes of adult acne are not known, most of the theories suggest hormonal imbalances as the root cause. Some other causes proposed are evolutionary biology, diet, stress, vitamin deficiency and the list goes on.

Some Effective Treatments To Get Rid Of Adult Acne

Studies reveal that Vitamin A plays an important role in the reduction of serum and keratin production and thus minimizes their growth in follicle comedos. So, nourish your system with Vitamin A and take at least five servings of vegetables and fresh fruits daily. However, always consult a doctor before starting up with any kind of regime.

Zinc is an important element in treating acne too. Zinc enhances the functions of Vitamin A and lends a helping hand in the healing and regeneration of tissues. Zinc also reduces the conversion of testosterone to dihydrotestosterone, which shrinks sebum production.

Most acne sufferers lack Selenium, which plays a crucial role in the action of the enzyme Gluthathione Peroxidase that prevents the inflammation of the hair follicle. Vitamin E minimizes this process and plays a vital part in the action of Vitamin A and Selenium.

Friendly bacteria, Acidophilus, can check injurious intestinal bacteria including yeasts such as Candida albicans. You can take in Acidophilus either in gel capsule form or as yogurt with live culture.

Benozyl peroxide reduces pimples and is effective for acne. You can have it in cream or lotion form.

Creams containing sulphur are also useful in treating acne

Medications containing iodide and bromide can worsen your acne condition so stay away from such products.

All these things are medicines, all of which may have side effects and should not be taken without a prescription and the guidance of a doctor.

Good News For Foodies

You will be glad to know that chocolate or fried foods do not cause acne. These foods are often seen as unhealthy food habits and therefore “must be” related to skin breakouts, but this theory has no scientific backing.

However, foods which are high in refined sugar, trans-fatty acid (milk products) oxidized fatty acids (fried oils) and synthetically hydrogenated vegetable oil contents may not cause acne but are definitely not very good for your health, and so an excess of these foods should be avoided. You can be infected with intestinal toxemia if your diet is low on fiber and essential vitamins and high on these contents. The result of glut of toxins may show on your skin.

Some Natural Remedies Of Adult Acne

The good news about the use of natural things is that they come without the risk of side effects.

Name And Fame Of Some Natural Ingredients

Azelaic acid

This acid makes the keratin production stable and you will get almost same results as using Benzoyl- Peroxide or oral antibiotics.

Tea Tree Oil

Reduces acne with its antibacterial and antifungal qualities.

Green Tea

A renowned antioxidant, which trims down inflammation and infection

Topical Vitamin C And E

Both are strong antioxidants, which improve skin condition by diminishing inflammation and infection.

Fruit Acids (AHAs And BHAs)

These acids gently exfoliate your skin, leaving it smooth.

Some Tips To Control Outbursts Of Adult Acne

Cleanse your face with a mild soap or sulphur soap but do not rub your face with a towel.

Never ever pick or squeeze the zits, it will only worsen your skin condition.

Some acne treatment products will hike up your skin’s photosensitivity so when you are using these products, use a sunscreen and wear a hat when you are out. Avoid the tanning booths while using these products as well.

Try to avoid the use of oil-based products on your skin. To prevent the clogging of pores use only “noncomdomedogenic” skin products

Try to avoid friction from sports equipment and airborne grease from fast food places; these can make your acne worse.

Along with a good diet include at least 8 to ten glasses of water in your daily regimen to keep your system clean and the skin glowing

Choosing the right path will help your skin get rid of adult acne scars. Make your skin dazzle with a smooth glow by following the tips in this article.

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Frank Cordova

Learn how you can cure yourself of acne in just three days by visiting my web site at: http://www.acnefreeinthreedays.net/index2.htm/

* Clean your skin gently with a mild soap or cleanser twice a day―once in the morning and once at night. You should also gently clean the skin after heavy exercise. Avoid strong soaps and rough scrub pads. Harsh scrubbing of the skin may make acne worse. Wash your entire face from under the jaw to the hairline and rinse thoroughly. Remove make-up gently with a mild soap and water. Ask your doctor before using an astringent.
* Wash your hair on a regular basis. If your hair is oily, you may want to wash it more often.
* Do not squeeze or pick at acne lesions. This can cause acne scars.
* Avoid getting sunburned. Many medicines used to treat acne can make you more prone to sunburn. Many people think that the sun helps acne, because the redness from sunburn may make acne lesions less visible. But, too much sun can also increase your risk of skin cancer and early aging of the skin. When you’re going to be outside, use sunscreen of at least SPF 15. Also, try to stay in the shade as much as you can.
* Choose make-up and hair care products that are “non-comedogenic” or “non-acnegenic.” These products have been made in a way that they don’t cause acne. You may also want to use products that are oil-free.
* Avoid things that rub the skin as much as you can, such as backpacks and sports equipment.
* Talk with your doctor about what treatment methods can help your acne. Take your medicines as prescribed. Be sure to tell your doctor if you think medicines you take for other health problems make your acne worse.

Source: Office on Women’s Health in the U.S. Department of Health and Human Services.

Moderate to moderately severe acne. This type of acne consists of several whiteheads, blackheads, papules and pustules that cover from ¼ to ¾ of the face and/or other parts of the body. It can be treated with antibiotic lotions or gels, as well as retinoic acid. Retinoic acid is an altered form of vitamin A. It helps prevent whiteheads and blackheads. Your doctor may also prescribe an antibiotic pill, such as erythromycin. If you take birth control pills to prevent pregnancy, antibiotics can affect how well they work. Be sure to use a second method of birth control with the pill, such as a condom. Retinoic acid and antibiotic pills can make the skin sensitive to the sun. So, wear sunscreen and stay in the shade while using them.

Severe acne. Severe acne consists of deep cysts, redness, swelling, extreme damage to the skin and scarring. You should see a dermatologist to care for this type of acne. Scarring can be prevented with appropriate treatments. Your dermatologist can prescribe oral antibiotics and oral contraceptives. Large inflamed cysts can be treated with an injection of a drug that lessens the redness, swelling, and irritation, and promotes healing.

Your dermatologist may prescribe Accutane®, if other treatments have not worked. This is a strong medicine that can help prevent scarring and treat active disease. But, Accutane also can cause birth defects. It is important that you are not pregnant and do not plan to get pregnant while taking this medicine. You must use two methods of birth control at the same time. This is done for one month before treatment begins, during treatment, and for a full month after stopping the drug. Talk with your dermatologist about when it’s safe to get pregnant. Other side effects of this drug may include dry eyes, itching, mood changes, and changes in the blood and liver. You and your dermatologist can decide whether this medicine is right for you based on the pros and cons. Use any prescribed medicine exactly as you are advised. Taking more medicine than you are supposed to take may make acne or your general health worse. Ask your doctor what to do if you miss a dose.

Some large cysts do not respond to medication and may need to be drained or removed. Your dermatologist is the only person who should drain or remove these. You should never try to drain or remove your acne by squeezing or picking. This can lead to infection, worsen your acne, and cause scarring.

Overall, if you don’t see a change in your skin in six to eight weeks, talk with your doctor about your treatment plan.

Source: Office on Women’s Health
in the U.S. Department of Health and Human Services.

• Hormone changes during puberty. During puberty, girls have an increase in male sex hormones called androgens. This increase causes the glands to get larger and make more sebum.
• Hormone changes as an adult. The menstrual cycle is one of the most common acne triggers. Acne lesions tend to form a few days before the cycle begins and go away after the cycle is completed. Other hormone changes, such as pregnancy and menopause, improve acne in some women. But some women have worse acne during these times. Stopping use of birth control pills can play a role as well.
• Medicines. Certain medicines, such as those used to treat epilepsy and types of depression.
• Make-up.
• Pressure or friction on the skin. Friction caused by bike helmets or backpacks can make acne worse.
• Family history. If other people in your family have acne, there is a greater chance you will have it.