AcneDay » skin irritations http://www.acneday.com Acne, Acne Types, and Acne Treatment Fri, 15 Apr 2011 03:56:41 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Things you can do everyday to make sure your skin is less prone to flare ups http://www.acneday.com/2009/08/things-you-can-do-everyday-to-make-sure-your-skin-is-less-prone-to-flare-ups/ http://www.acneday.com/2009/08/things-you-can-do-everyday-to-make-sure-your-skin-is-less-prone-to-flare-ups/#comments Thu, 27 Aug 2009 15:54:29 +0000 admin http://www.acneday.com/?p=88 Dealing with acne can be embarrassing at any age. Luckily, there are a number of things you can do everyday to fight acne:

1. Exercise – Exercises lower your stress level. Excessive stress can lead to acne flareups.

2. Cosmetics – Use oil free cosmetics. Oily lotions can cause pore-clogging and skin irritation.

3. Diet – A healthy diet reduces the chance of acne and helps the treatment of acne.

4. Good hygiene – Do not over washing your face which can cause dryness and skin irritation.

5. Shaving – Shaving for both men and women is a good way of exfoliating or removing dead skin to prevent acne due to clogged pores.

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